治愈阳光,也被称为“心理学的安慰剂”,是一种能够帮助人们增强自信、减少焦虑和抑郁情绪的方法。它可以通过正向思考来帮助你重新找回内心看待生活的乐观态度。当你遇到困难时,用阳光思考去看问题。不要将注意力集中在问题本身上,而要关注如何使这些问题变成有益的、有价值的事情。
一般来说,要想实现治愈效果,可以采用三个步骤: 用正向思考去看待, 并感受到周围好事; 放下对外界生活不如意之物; 运用幸福化己念来开始衡量。 首先要学会对待生命中所遭遇之事物保持乐观——即便是在最大风浪中依然能够勇敢前行. 对一切都保留一个开明的心态, 这样就能不断地勉励自己, 把焦裕庆望子般的理想壮大.
当你受到伤害或者失去时, 学会闭上眼睛, 感受内心中永远不减少的幸福 —— 这是你独立成就人生时所应该具备之特徵. 对于天气难以代表内心之幸福 —— 有时即使天气好 , 精神上却依然没有好 . 所以 , 没有理由相信天气会代表人生 . 相反 , 需要学会将内在幸福作为衡量标准 . 天气好和天气不好都是难免出现 , 虽然毫无法测 —— 却始终追随者呵护 .
《诗》上说 : “明媚风光皆各异” (The beauty of the wind and light is different for everyone) : 虽然每个人对风光所作出如何评价皆不相同 , 但我们皆能感受到—— “风雷声壮、星宿彩” (the sound of thunder and lightning and the stars). 正如此 , 天道常乐 ; 高傲者也将化作尘土 ; 邪魔者也将化作飞雒 —— 王者之傲、士子之誓、女子之誓……… All will be turned into dust or fly away with time passing by ……
有时冒险进入断橹般的因/效前途 —— That's when we should remember to keep our heart warm with sunshine thoughts ! Like a sunflower that always looks up towards the sky despite its daily obstacles on its way to bloom beautifully one day! Let it be an inspiration for us all! Let sunshine thinkings fill our minds no matter how hard life may seem sometimes - so that we can see beyond what's right in front of us – just like those rays of sunshine breaking through storm clouds! We are capable of achieving anything if we stay strong in mind & spirit even during tough times!! It's not easy but worth every effort made !! So let us embrace this beautiful journey called life along with all it has to offer – good & bad alike – because afterall Life Is Beautiful!!!